UNPROCESSED AIR FRYER (HB)

Modern lifestyles make it difficult to find time to cook from scratch without the convenience of UPFs - foods that undergo multiple industrial processes and contain additives, such as emulsifiers, stabilisers and artificial colours. For households which have come to rely on ultra processed and convenience foods, returning to home cooking can seem daunting, time-consuming and expensive. With the help of this guide, make everything from fakeaways to fries, Sunday roasts to sweet treats with your air fryer - all without any ultra processed foods.