RETREAT YOURSELF (PB)

While attending a group wellness retreat can be powerful, the true magic of transformation comes from your own willingness to step fully into the experience. This book shows you how to design a retreat that fits your unique needs, whether at home or in a peaceful getaway. Through a series of carefully crafted activities, rituals, and self-reflection practices, you’ll discover how to create a life-changing experience that centres on you and your growth, with practical tools for integration into your daily life for sustained transformation.