Description
It's time to embark on a New Era of You and this book is the perfect place to start with a few minutes each morning. In just 90 days, you'll learn how to fight back against anxiety and overwhelm and learn to reclaim the best version of you. You’ll learn to honour your emotions and listen to what your body is telling you, reorient yourself to the things that really matter, and practice prioritizing your mental and physical wellbeing.
Details
  • Author: Harper Celebrate
  • Publisher: HarperCollins Publishers
  • Format: Hardback
  • Publication Date: 17/07/2025
  • ISBN: 9781400252442
  • B-Code: B078162
  • Illustrated:
  • Pages: 192
  • Dimensions: 190x127mm
Size