SHRED HAPPENS: SO EASY SO GOOD (HB)

Drawing inspiration from his Persian roots, Arash Hashemi shares the 100+ low carb, high protein recipes that he used to lose 50 kilos – all flavoured with Mediterranean and Middle Eastern flair. His philosophy is simple – create approachable meals that anyone can make in 30 minutes or less. All are absolute game changers that elevate the most basic plate of protein and veggies into a whole new dimension. Along the way, he shares his personal journey about changing the way he eats and teaching himself how to cook.