NATURALLY: THE ESSENTIAL GUIDE TO MODERN HERBALISM (PB)

Clinical herbalist Rachelle Robinett reveals the natural remedies and rituals that can boost our health and happiness. Did you know that cloves and turmeric have analgesic properties that relieve pain? That if you struggle with anxiety, nervines such as lemon balm help quiet spiralling thoughts? That for a boost of motivation, nootropics like lavender support healthy dopamine levels, while adding bitters to your diet can improve digestion? Here are simple recipes and formulas for herbal remedies that will empower you to reclaim your health.