SILENCE: THE POWER OF QUIET / WORLD FULL OF NOISE

In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.