YOGASANA: THE ENCYCLOPEDIA OF YOGA POSES (MANDALA)

Nearly a millennium ago, the hatha yoga tradition included over seven hundred yoga poses. Today, only a fraction of those are known. Vishvketu, a lifelong yoga devotee, bridges that gap by connecting modern poses to their ancient roots with an intuitive naming system that fuses past with present. With poses organised into a logical sequence with roots in the traditional Himalayan system and enhanced by Yogi's decades of practice, this yoga compendium brings the physical asanas, their history, and the spiritual path of yoga together in a single, all-inclusive volume.