Description
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, this book opens the door to unprecedented brain health potential.
Details
- Author: Perlmutter, David
- Publisher: Hodder & Stoughton
- Format: Paperback
- Publication Date: 07/05/2015
- ISBN: 9781473619357
- B-Code: B029956
- Illustrated:
- Pages: 320
- Dimensions: 216x188mm
Size